Saying no to things

How often do you say “no” to things that would interfere with your goals?

I am not good at this at all, I usually do not say no to stuff that intefers with my goal, I say yes and I pray that they somehow will improve or lead me in some good way towards my goal. Of course it often happens that it does not contribute to anything at all, but it sometimes does.

Like for example today, I was planning on going to the gym, and then home to study. Saying no to the usual social Tuesday event that I occasionally take part in. But today it was waffle day, so I couldn’t say no, I went to see my friends. And it ended up in me starting to learn a bit of knitting and also met a new person.

Yes, by not saying no, I ended up doing no studies, but it gave me a good time and it may have lead me to a new hobby. So this is why I am bad at saying no to things that would interfere with my goal!


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